This video was designed for people with intellectually or physical disabilities, older adults and seniors with limited mobility, or anyone who just enjoys a fun work out! Source:Â IvanaExercise
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Jooay
Connecting with children & youth with disabilities to leisure. Source: JooayÂ
Adapted Exercises
Adapted Exercises for persons with disabilities, in 6 Languages: Aabic, Chinese, English, French, Russian, and Spanish. Source: Adapted Exercises
Everyone Can Play
A resource to support physical activity participation for children with disabilities in London, Ontario. Source: Child and Youth NetworkÂ
Let’s Play Toolkit
A resource for educators, recreation leaders and coaches designed to support the development of physical literacy so that children with physical disabilities can confidently participate in play, sport and physical education with their peers. Source: Let’s PlayÂ
Welcome to School of Strength
Get ready, get set, go! Follow along with us as we start the School of Strength brought to you by Special Olympics & the WWE. Source: SpecialOlympics MontanaÂ
10-min high-intensity dumbbell workout for people in a wheelchair
Sonja Ast, an ACE-certified personal trainer and certified inclusive fitness trainer with the Lakeshore Foundation, always wanted a career supporting people with disabilities. Source: Popsugar
Stay Healthy at Home
We want you to stay healthy, active and having fun! We have collected a variety of resources that you can utilize from the comfort of your home! Source: Special Olympics SaskatchewanÂ
Ignite your endurance
Are you ready to get up and move? Join us for another amazing School of Strength workout brought to you by Special Olympics and the WWE! Source: SpecialOlympics Montana
