by MAI Lab | Jun 2, 2023 | Exercises, Handout
Regular exercise with Multiple Sclerosis (MS) significantly reduces your risks of heart disease, type 2 diabetes, some cancers, hypertension and obesity and reduce fatigue. Source: Exercise...
by MAI Lab | Jun 2, 2023 | Brain Health, Handout
Regular exercise in Parkinson’s disease reduces risk of medical complications, improves health, overall mobility and recovery recover from postural problems. Source: Exercise...
by MAI Lab | May 31, 2023 | Mental Health
Regular exercise can aid in Schizophrenia symptom management. People can experience improved physical health,, increased self-esteem, reduced social isolation, and overall improved quality of life. Source: Exercise...
by MAI Lab | May 31, 2023 | Brain Health, Handout
Regular exercise benefits people with epilepsy because it often reduces seizure frequency, relieves depression, reduces social isolation, and promotes heart and overall health. Source: Exercise...
by MAI Lab | May 31, 2023 | Brain Health, Handout, Physical Disabilities
An exercise plan improves physical fitness, widens social activities and improves your quality of life. It also significantly improves cardiovascular function, mobility, muscle strength and a sense of health and wellbeing. Source: Exercise...