by admin | Mar 17, 2023 | Brain Health, Physical Disabilities, Videos
This is a 30 minute chair yoga sequence released by therapists in the Toronto Rehab Brain and Spinal Cord LEAP Service. Source: LEAP...
by admin | Mar 17, 2023 | Physical Disabilities, Videos
Seated Zumba exercise routine (5 minute). Source:...
by admin | Mar 13, 2023 | Brain Health
An active lifestyle has many benefits for adults living with multiple sclerosis (MS). The rate of MS in Canada is among the highest in the world… Source: 24-Hour Movement...
