by MAI Lab | May 31, 2023 | Exercises, Musculoskeletal Health, Videos
This video demonstrates Pilates exercises that are suitable for those with knee problems. Source: National Health...
by MAI Lab | May 25, 2023 | Exercises, Handout, Musculoskeletal Health, Older Adults, Surgery Recovery
Rehabilitation and maintenance of the joint replacement to full function will only occur with a full rehabilitation plan. Source: Exercise...
by MAI Lab | May 25, 2023 | Exercises, Handout
Regular exercise helps to increase muscle strength and bone mineral density, significantly slows age-related bone loss and improves your balance, which helps to prevent falls and fractures. Source: Exercise...
by MAI Lab | May 25, 2023 | Handout, Musculoskeletal Health
Regular exercise has been shown to help manage the symptoms of arthritis, improve joint pain, muscle strength and overall joint function. It has also been shown to help maintain a healthy weight, which can alleviate joint problems. Source: Exercise Works ...
by admin | Mar 17, 2023 | Reproductive Health
Regular exercise to restore strength and mobility to your hip and a gradual return to everyday activities are important for your full recovery after total hip replacement. Source:...
