by MAI Lab | May 25, 2023 | Brain Health, Exercises, Handout, Older Adults
Exercise helps to reduce the risk of developing dementia. Improvement in your general health and wellbeing is important as it helps maintain your ability to perform and take pleasure in the activities of daily living. Source: Exercise...
by admin | Mar 17, 2023 | Brain Health, Physical Disabilities, Videos
This is a 30 minute chair yoga sequence released by therapists in the Toronto Rehab Brain and Spinal Cord LEAP Service. Source: LEAP...
by admin | Mar 13, 2023 | Brain Health
An active lifestyle has many benefits for adults living with multiple sclerosis (MS). The rate of MS in Canada is among the highest in the world… Source: 24-Hour Movement...
by admin | Mar 13, 2023 | Brain Health
Exercise can keep you fit and healthy – physically and mentally – to reduce the chance of another stroke and to improve your quality of life. Source: Heart & Stroke...
