by MAI Lab | Jun 2, 2023 | Exercises, Handout, Musculoskeletal Health
Regular exercise for muscular dystrophy helps improve your heart and lung health and muscle strength, enables better mobility and reduce your risk of falls. Source: Exercise...
by MAI Lab | Jun 2, 2023 | Exercises, Handout, Heart Health
Exercise is beneficial in reducing pain caused by peripheral artery disease (PAD), and improves circulation to lower leg muscles while reducing the risk of developing chronic cardiovascular conditions and other diseases. Source: Exercise...
by MAI Lab | May 31, 2023 | Exercises, Handout, Urinary Health
Regular exercise will help to improve your overall health and ability to enjoy everyday activities. It significantly improves physical fitness, physical functioning (e.g. walking capacity) and the health-related quality of life in adults with chronic kidney disease...
by MAI Lab | May 31, 2023 | Exercises, Videos
A series of home-based workouts. Source: I•SPARC – Indigenous Sport...
by MAI Lab | May 31, 2023 | Exercises, Videos
Series of chair workouts. Source: I•SPARC – Indigenous Sport...
by MAI Lab | May 31, 2023 | Exercises, Videos
Series of resistance band workouts. Source: I•SPARC – Indigenous Sport...
