by MAI Lab | May 31, 2023 | Exercises, Handout, Weight Management
Physical activity, medical nutrition therapy and other interventions (psychological, pharmacologic, surgical), can be tailored to meet an individual’s health-related or obesity-related outcomes. Source: Exercise...
by MAI Lab | May 31, 2023 | Exercises
It can be challenging for pulmonary fibrosis patients to work up the confidence to exercise. It seems counterintuitive to exercise if you have shortness of breath. However, physical activity can make your body stronger so you become less short of breath doing everyday...
by MAI Lab | May 31, 2023 | Exercises, Heart Health, Videos
A series of videos on Heart Health Tips for Exercise. Source: University of Ottawa Heart...
by MAI Lab | May 31, 2023 | Exercises, Older Adults, Videos
Try these balance, strength, endurance, and flexibility exercises for older adults! Source: National Institute on...
by MAI Lab | May 31, 2023 | Brain Health, Exercises, Videos
Symptoms of multiple sclerosis can make it hard to exercise. So we’ve worked with personal trainer Dom to create a range of exercises for people with MS. These workouts are designed for different levels of mobility. Source: MS...
by MAI Lab | May 31, 2023 | Exercises, Videos
This pilates-inspired workout video is suitable for people who have difficulty getting down on the floor and prefer the support of a chair. Some exercises are solely chair-based which is suitable for people unable to stand. Source: National Health...
