by MAI Lab | May 31, 2023 | Handout, Men, Older Adults, Women
Gain a variety of overall health and social benefits when regularly exercising with visual impairments, such as improved balance, posture, coordination, and mobility. Source: Exercise...
by MAI Lab | May 31, 2023 | Cancer, Men, Videos
Dr. Daniel Santa Mina discusses research on the benefits of physical activity for men with prostate cancer, what types of physical activity are recommended for men with prostate cancer… Source: Prostate Cancer...
by admin | Mar 17, 2023 | Men
No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Source: Canadian Men’s Health...
by admin | Mar 17, 2023 | Men
Any physical activity is better than no physical activity – you should aim for at least 30 minutes of moderate-intensity physical activity on most days. Source: Department of Health, Victoria State...