by MAI Lab | May 25, 2023 | Exercises, Handout, Musculoskeletal Health, Older Adults, Surgery Recovery
Rehabilitation and maintenance of the joint replacement to full function will only occur with a full rehabilitation plan. Source: Exercise...
by MAI Lab | May 25, 2023 | Handout, Musculoskeletal Health
Regular exercise has been shown to help manage the symptoms of arthritis, improve joint pain, muscle strength and overall joint function. It has also been shown to help maintain a healthy weight, which can alleviate joint problems. Source: Exercise Works ...
by admin | Mar 13, 2023 | Exercises, Musculoskeletal Health
All exercises should be performed 20 times or as tolerated. Source: Arthritis Society of...
by admin | Mar 13, 2023 | Handout, Musculoskeletal Health
The Power of Physical Activity in Hip & Knee Osteoarthritis. Source: Canadian Academy of Sport and Exercise...
