by MAI Lab | Jun 15, 2023 | Handout, Respiratory Health
Regular physical activity and exercise improves quality of life, whether you are healthy or you have a lung condition. Many people associate keeping fit with maintaining a healthy heart, losing weight and reducing the risk of illnesses such as diabetes, but exercise...
by MAI Lab | May 31, 2023 | Handout, Respiratory Health
Regular exercise will help to improve your overall health and ability to enjoy the activities of daily living. Exercise has been shown to improve your aerobic capacity, that is, your ability to stay active for longer. Source: Exercise...
by MAI Lab | May 31, 2023 | Handout, Respiratory Health
Regular exercise increases the body’s ability to take up oxygen, improving the ventilation and health of the lungs. Asthma is not a reason to avoid exercise… Source: Exercise...
