by MAI Lab | May 14, 2024 | Uncategorized
Unlock the benefits of physical activity for enhancing lung health. Discover how exercise can improve breathing, mood, and life quality for those with lung conditions like asthma and COPD. This resource offers safe, practical steps for starting and maintaining an...
by MAI Lab | May 14, 2024 | Uncategorized
Dive into how physical activity can transform your mental well-being. Engaging in regular exercise not only boosts energy and reduces stress but also sharpens memory and protects against cognitive decline. With tailored activity recommendations, this resource is...
by MAI Lab | May 14, 2024 | Uncategorized
Dive into the benefits of regular physical activity for managing type 2 diabetes. Learn how exercise can elevate your mood, increase energy levels, and improve blood sugar control, complete with practical tips for safe and enjoyable workouts. Source: My Active...
by MAI Lab | May 14, 2024 | Uncategorized
Explore the benefits of exercise during and after cancer treatment with this guide. Learn how to safely improve treatment outcomes and well-being through tailored physical activities, with links to helpful resources for support. Source: My Active...
by MAI Lab | Apr 25, 2024 | Uncategorized
The Cancer Exercise Toolkit equips health professionals with expertly-developed resources to prescribe exercise as a pivotal part of cancer recovery and management, fostering rehabilitation with a science-backed approach. Source: Cancer Exercise...
by MAI Lab | Apr 24, 2024 | Uncategorized
HIPFIT10 is your friendly guide to hip recovery, crafted by orthopaedic surgeons and therapists to give you free, science-backed exercises that support your journey to better hip health, pre- and post-surgery. Source:...
