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Exercising with Cerebral Palsy

Exercising with Cerebral Palsy

by MAI Lab | May 31, 2023 | Brain Health, Handout, Physical Disabilities

An exercise plan improves physical fitness, widens social activities and improves your quality of life. It also significantly improves cardiovascular function, mobility, muscle strength and a sense of health and wellbeing. Source: Exercise...
Seated Zumba Video

Seated Zumba Video

by admin | Mar 17, 2023 | Physical Disabilities, Videos

Seated Zumba exercise routine (5 minute). Source:...

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