by MAI Lab | May 31, 2023 | Brain Health, Handout, Physical Disabilities
An exercise plan improves physical fitness, widens social activities and improves your quality of life. It also significantly improves cardiovascular function, mobility, muscle strength and a sense of health and wellbeing. Source: Exercise...
by admin | Mar 17, 2023 | Physical Disabilities, Videos
Seated Zumba exercise routine (5 minute). Source:...
