Physical Activity for your Lung Health

Physical Activity for your Lung Health

Unlock the benefits of physical activity for enhancing lung health. Discover how exercise can improve breathing, mood, and life quality for those with lung conditions like asthma and COPD. This resource offers safe, practical steps for starting and maintaining an...
Your lungs and exercise

Your lungs and exercise

Regular physical activity and exercise improves quality of life, whether you are healthy or you have a lung condition. Many people associate keeping fit with maintaining a healthy heart, losing weight and reducing the risk of illnesses such as diabetes, but exercise...
Physical Activity and COPD

Physical Activity and COPD

You might feel like it is not safe, or even possible to exercise with COPD, but the right amount and type of exercise has many benefits. Source: American Lung...