by MAI Lab | May 14, 2024 | Uncategorized
Unlock the benefits of physical activity for enhancing lung health. Discover how exercise can improve breathing, mood, and life quality for those with lung conditions like asthma and COPD. This resource offers safe, practical steps for starting and maintaining an...
by MAI Lab | Oct 10, 2023 | Uncategorized
Visit Moving Medicine’s Patient Information Finder for specific resources on physical activity for people with COPD. Source: Moving...
by MAI Lab | Jun 15, 2023 | Handout, Respiratory Health
Regular physical activity and exercise improves quality of life, whether you are healthy or you have a lung condition. Many people associate keeping fit with maintaining a healthy heart, losing weight and reducing the risk of illnesses such as diabetes, but exercise...
by MAI Lab | May 31, 2023 | Exercises
You might feel like it is not safe, or even possible to exercise with COPD, but the right amount and type of exercise has many benefits. Source: American Lung...
by MAI Lab | May 29, 2023 | Handout
Regular exercise improves your heart and lung health, increases your energy levels so you can do more activities without becoming tired or short of breath, and improves your breathing patterns. Source: Exercise...