by MAI Lab | Mar 23, 2024 | Uncategorized
Walking is a versatile activity that can benefit cardiovascular, mental and joint health, and can be intensified for increased physical challenge. Source: CASEM...
by MAI Lab | Oct 5, 2023 | Uncategorized
Visit Moving Medicine’s Patient Information Finder for condition-specific resources, including fitness plans and practical tips on physical activity for people with dementia. Source: Moving...
by MAI Lab | May 25, 2023 | Brain Health, Exercises, Handout, Older Adults
Exercise helps to reduce the risk of developing dementia. Improvement in your general health and wellbeing is important as it helps maintain your ability to perform and take pleasure in the activities of daily living. Source: Exercise...
