by MAI Lab | Sep 12, 2023 | Uncategorized
Visit the Prevention and Wellness Centre website to view exercise videos, resources for the COVID-19 pandemic, and information about living with heart disease. Source: University of Ottawa Heart...
by MAI Lab | May 31, 2023 | Handout, Heart Health
Regular exercise reduces your risk of further heart disease, some cancers, hypertension, stroke, obesity, type 2 diabetes and osteoporosis. Exercise helps lower your blood pressure, cholesterol and blood sugar, and helps you maintain and control a healthy...
by MAI Lab | May 30, 2023 | Exercises, Handout, Heart Health
Being faced with exercise after you have had a heart attack (with or without stents), heart surgery or a heart procedure, can be a bit scary. But we know that exercise is the one sure way to work your heart muscle back to health. Source: Heart & Stroke...
by MAI Lab | May 25, 2023 | Exercises, Handout, Heart Health
Regular exercise helps manage heart rhythm disturbances and prevents and treats heart disease, hypertension, stroke, obesity, type 2 diabetes and some cancers. Source: Exercise Works ...
