Adult Men - My Active Ingredient

Let’s Get Moving! Dance Exercise

by admin | Mar 17, 2023 | Exercises, Videos

Dance Exercise video with Dr. Erika Persson. Source: CASEM...

Let’s Get Moving! Body Weight Strength Circuit

by admin | Mar 17, 2023 | Exercises, Videos

Let’s Get Moving! Body Weight Strength Circuit with Dr. Ryan Shields. Source: CASEM...

Let’s Get Moving! Office Stretches

by admin | Mar 17, 2023 | Exercises, Videos

Let’s Get Moving! Office Stretches with Dr. Lee Schofield. Source: CASEM...

Make Your Day Harder

by admin | Mar 17, 2023 | Weight Management

Our generation has a severe case of Sitting Disease. We need to find ways to get up and get moving! Will you join the movement? Source: Make Your Day...

Adapted Exercises

by admin | Mar 17, 2023 | Physical Disabilities, Videos

Adapted Exercises for persons with disabilities, in 6 Languages: Aabic, Chinese, English, French, Russian, and Spanish. Source: Adapted...

Let’s Get Moving! Dance Exercise

Let’s Get Moving! Body Weight Strength Circuit

Let’s Get Moving! Office Stretches

Make Your Day Harder

Adapted Exercises

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