by MAI Lab | Apr 24, 2024 | Uncategorized
Ausome Ottawa invigorates family fitness with a fun, accessible video library, featuring a variety of 5-minute activities like yoga and obstacle courses—perfect for keeping everyone active and engaged! Source: Ausome...
by MAI Lab | Nov 3, 2023 | Uncategorized
You will find a collection of activity ideas and guided videos to help get kids moving… Source:...
by MAI Lab | Nov 3, 2023 | Uncategorized
A curriculum-based, virtual programming series designed to help keep kids active at home… Source:...
by MAI Lab | Sep 14, 2023 | Uncategorized
Physical literacy is just as important as any kind of literacy and is fundamental to children’s development… Source:...
by MAI Lab | Sep 14, 2023 | Uncategorized
Visit the YMCA website to view different playlists on sports skills and physical activity for ages 5-9 and 10-15. Source:...