by admin | Mar 17, 2023 | Child & Youth, Physical Disabilities, Videos
This video was designed for people with intellectually or physical disabilities, older adults and seniors with limited mobility, or anyone who just enjoys a fun work out!...
by admin | Mar 17, 2023 | Uncategorized
We want you to stay healthy, active and having fun! We have collected a variety of resources that you can utilize from the comfort of your home! Source: Special Olympics...
by admin | Mar 17, 2023 | Women
Period pain, or dysmenorrhoea affects nearly all women at some point in their lives. Sometimes symptoms can become severe, affecting socialising, relationships and quality of life. Source: Cochrane...
by admin | Mar 16, 2023 | Child & Youth
For children and teens to grow up healthy, it’s important they are physically active and eat healthy foods every day. Source: Caring for...
by admin | Mar 13, 2023 | Child & Youth
That may sound like a lot for a school day, but it doesn’t have to happen all at once. And there are so many ways to squeeze in activity at different times of the day. – Source: U.S. Department of Health and Human...
