by admin | Mar 17, 2023 | Physical Disabilities, Videos
Sonja Ast, an ACE-certified personal trainer and certified inclusive fitness trainer with the Lakeshore Foundation, always wanted a career supporting people with disabilities. Source:...
by admin | Mar 17, 2023 | Physical Disabilities, Videos
In this training session Paralympic expert Heinrich Popow will show you fitness exercises that you can do at home. Source:...
by admin | Mar 17, 2023 | Reproductive Health
Regular exercise to restore strength and mobility to your hip and a gradual return to everyday activities are important for your full recovery after total hip replacement. Source:...
by admin | Mar 17, 2023 | Handout, Surgery Recovery
This programme is to help you to return safely to your normal activities and to regain your full strength after surgery. Source: Oxford Heart...
by admin | Mar 17, 2023 | Handout, Surgery Recovery
If you normally suffer from breathing problems, or if you have had an operation that involved a large incision (cut), then a physiotherapist may come and see you after your operation. Source:...
