by MAI Lab | Nov 3, 2023 | Uncategorized
Get moving from wherever you are with this 25 minute seated workout! This video will guide you through several strength and cardio activities to increase your heart rate and help you meet your physical activity goals. Source: National Center on Health, Physical...
by MAI Lab | Nov 3, 2023 | Uncategorized
Visit Moving Medicine’s Patient Information Finder for specific resources on physical activity for people with a susceptibility to falls or frailty. Source: Moving...
by MAI Lab | Nov 3, 2023 | Uncategorized
Visit Moving Medicine’s Patient Information Finder for specific resources on physical activity for people who are having surgery, including a standing, bed-based and chair-based exercise program. Source: Moving...
by MAI Lab | Nov 2, 2023 | Uncategorized
Visit Moving Medicine’s Patient Information Finder for specific resources on physical activity for people who are in a hospital for an extended period of time or have recently returned home. This resource includes bed and chair-based exercise programs. Source: Moving...
by MAI Lab | Oct 12, 2023 | Uncategorized
Visit Moving Medicine’s Patient Information Finder for specific resources on physical activity for people experiencing musculoskeletal pain. Source: Moving...
