by MAI Lab | Apr 25, 2024 | Uncategorized
The Cancer Exercise Toolkit equips health professionals with expertly-developed resources to prescribe exercise as a pivotal part of cancer recovery and management, fostering rehabilitation with a science-backed approach. Source: Cancer Exercise...
by MAI Lab | Apr 24, 2024 | Uncategorized
HIPFIT10 is your friendly guide to hip recovery, crafted by orthopaedic surgeons and therapists to give you free, science-backed exercises that support your journey to better hip health, pre- and post-surgery. Source:...
by MAI Lab | Apr 24, 2024 | Uncategorized
Ausome Ottawa invigorates family fitness with a fun, accessible video library, featuring a variety of 5-minute activities like yoga and obstacle courses—perfect for keeping everyone active and engaged! Source: Ausome...
by MAI Lab | Apr 23, 2024 | Uncategorized
Active Homes provides strength-training guides for individuals with paraplegia or tetraplegia, fostering at-home exercise routines that align with SCI-specific fitness guidelines, supporting a more active, independent lifestyle. Source: SCI Action Canada, University...
by MAI Lab | Apr 23, 2024 | Uncategorized
Active Living Leaders presents peer-led videos on physical activity, fitness guidelines, and leadership to enhance active living for spinal cord injury individuals. Source: SCI Action Canada, University of British...
