by MAI Lab | Jul 6, 2023 | Uncategorized
Expert Dr. Darrell Menard answers common questions about the prostate and health. Research has shown that regular exercise is a great way to boost the health of your prostate, with vigorous exercise demonstrating to be the most beneficial. Source: CASEM...
by MAI Lab | Jul 6, 2023 | Uncategorized
Let the cancer know whose in charge! Learn about general exercise recommendations for early-stage cancer, and cancer survivors. Source: CASEM ACMSE...
by MAI Lab | Jul 6, 2023 | Uncategorized
Research has shown people can train in temperatures in excess of minus 50 ° celsius without damaging their lungs! Source: CASEM...
by MAI Lab | Jul 6, 2023 | Uncategorized
Regular exercise may not eliminate all menopausal symptoms but it will help with coping with symptoms and reduce the risk of developing serious diseases that become more common after menopause. Source: CASEM...
by MAI Lab | Jun 15, 2023 | Exercises, Handout, Older Adults
Growing Stronger was written for you—the older adult who wants to grow stronger, healthier, more active, and more independent. Source: Centers for Disease Control and...
