by MAI Lab | Jun 2, 2023 | Exercises, Handout, Heart Health
Exercise is beneficial in reducing pain caused by peripheral artery disease (PAD), and improves circulation to lower leg muscles while reducing the risk of developing chronic cardiovascular conditions and other diseases. Source: Exercise...
by MAI Lab | Jun 2, 2023 | Handout
Regular exercise is beneficial for pain treatment and rehabilitation, improve symptoms of chronic pain, and overall improve quality of life. Source: Exercise...
by MAI Lab | Jun 2, 2023 | Brain Health, Handout
Regular exercise in Parkinson’s disease reduces risk of medical complications, improves health, overall mobility and recovery recover from postural problems. Source: Exercise...
by MAI Lab | Jun 2, 2023 | Handout, Musculoskeletal Health
Regular exercise, such as swimming, increases strength, mobility, helps maintain a healthy weight, and reduces risks of long-term disease while boosting stamina. Source: Exercise...
by MAI Lab | Jun 2, 2023 | Musculoskeletal Health
Moving more and reducing sedentary living has shown to reduce arthritis symptoms, improve muscle function, strengthen bones, improve joint function, and the reduce risk of developing other chronic conditions. Source: Exercise...
