Exercising and obesity
Physical activity, medical nutrition therapy and other interventions (psychological, pharmacologic, surgical), can be tailored to meet an individual’s health-related or obesity-related outcomes. Source: Exercise Works
Exercising for 18-64 Year Olds
Regular exercise significantly reduces your risk of heart disease, some cancers, stroke, hypertension, obesity, type 2 diabetes and osteoporosis. Source: Exercise Works
Exercising with an aneurysm
Regular exercise can significantly reduce your risk of type 2 diabetes, obesity, stroke, somecancers and help relieve anxiety and depression. Source: Exercise Works
Exercising with Chronic Heart Failure
Regular exercise reduces your risk of further heart disease, some cancers, hypertension, stroke, obesity, type 2 diabetes and osteoporosis. Exercise helps lower your blood pressure, cholesterol and blood sugar, and helps you maintain and control a healthy weight. Source: Exercise Works
Exercising with Heart Rhythm Disturbances
Regular exercise helps manage heart rhythm disturbances and prevents and treats heart disease, hypertension, stroke, obesity, type 2 diabetes and some cancers. Source: Exercise Works
Exercising with Hyperlipidemia
Regular exercise has significant beneficial effects on lipid levels by reducing your risk of obesity, heart disease, stroke and type 2 diabetes and helps reduce blood pressure and stress levels.
Source: Exercise Works
Let’s Talk Resources
Are you interested in sharing a resource?
We want to hear from you. What resource has helped you get moving?
Post the link below
How to use resources
Get the most out of our resources page by
1. Using the Filters: You can filter based on Life Stage, Health Condition, Body System, & Resource Type. Select one or more options to find the right resources for you.
_
2. Rate Your Favorite Resources: Help us showcase the best resources by rating those that you found most helpful.






