Exercising with Chronic Kidney Disease
Regular exercise will help to improve your overall health and ability to enjoy everyday activities. It significantly improves physical fitness, physical functioning (e.g. walking capacity) and the health-related quality of life in adults with chronic kidney disease (CKD). Source: Exercise Works
Exercising with Chronic Obstructive Pulmonary Disease
Regular exercise improves your heart and lung health, increases your energy levels so you can do more activities without becoming tired or short of breath, and improves your breathing patterns. Source: Exercise Works
Exercising with Coronary Artery Disease
Exercise lowers your blood pressure, cholesterol and blood sugar and helps you maintain and control a healthy weight. Source: Exercise Works
Exercising with Dementia
Exercise helps to reduce the risk of developing dementia. Improvement in your general health and wellbeing is important as it helps maintain your ability to perform and take pleasure in the activities of daily living. Source: Exercise Works
Exercising with dizziness and balance disorders
Regular exercise is important for improving balance, coordination and strength, increasing activity levels and reducing the risk of falls, fractures and injury that can result from dizziness and balance disorders. Source: Exercise Works
Exercising with Eczema
Regular exercise helps improve your immune system, reduces stress, improves depression and anxiety and improves your overall health. Source: Exercise Works
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