by MAI Lab | Jun 15, 2023 | Brain Health, Exercises, Older Adults
Being active and getting exercise helps people with Alzheimer’s disease feel better. Exercise helps keep their muscles, joints, and heart in good shape. Source: National Institute on...
by MAI Lab | May 25, 2023 | Brain Health, Exercises, Handout, Older Adults
Regular exercise helps to reduce the risk of developing Alzheimer’s disease. Improvement in your general health and wellbeing is an important part of an overall exercise plan, as it helps maintain your ability to perform the activities of daily living. Source:...