by MAI Lab | Jun 15, 2023 | Handout, Respiratory Health
Regular physical activity and exercise improves quality of life, whether you are healthy or you have a lung condition. Many people associate keeping fit with maintaining a healthy heart, losing weight and reducing the risk of illnesses such as diabetes, but exercise...
by MAI Lab | May 31, 2023 | Handout, Respiratory Health
Regular exercise increases the body’s ability to take up oxygen, improving the ventilation and health of the lungs. Asthma is not a reason to avoid exercise… Source: Exercise...