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Exercising with an aneurysm

Exercising with an aneurysm

by MAI Lab | May 31, 2023 | Brain Health, Handout

Regular exercise can significantly reduce your risk of type 2 diabetes, obesity, stroke, somecancers and help relieve anxiety and depression. Source: Exercise...
Exercising with brain injury

Exercising with brain injury

by MAI Lab | May 31, 2023 | Brain Health, Exercises, Handout

Regular exercise improves stamina and balance, helps prevent and treat depression, and increases muscle strength and coordination. Source: Exercise...
Physical Activity Guidelines for Adults with Multiple Sclerosis

Physical Activity Guidelines for Adults with Multiple Sclerosis

by admin | Mar 13, 2023 | Brain Health

An active lifestyle has many benefits for adults living with multiple sclerosis (MS). The rate of MS in Canada is among the highest in the world… Source: 24-Hour Movement...

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