Take Your Prostate to the Gym

Take Your Prostate to the Gym

Expert Dr. Darrell Menard answers common questions about the prostate and health. Research has shown that regular exercise is a great way to boost the health of your prostate, with vigorous exercise demonstrating to be the most beneficial. Source: CASEM...
Exercising with Cancer

Exercising with Cancer

Let the cancer know who’s in charge! Learn about general exercise recommendations for early-stage cancer, and cancer survivors. Source: CASEM ACMSE...
Exercising with Breast Cancer

Exercising with Breast Cancer

Regular exercise is an important part of breast cancer prevention, treatment and recovery. It promotes wellbeing and helps reduce pain, nausea, insomnia, fatigue and other treatment side effects. Source: Exercise...