by admin | Mar 17, 2023 | Child & Youth, Physical Disabilities, Videos
Source: Abilities...
by admin | Mar 17, 2023 | Physical Disabilities, Videos
Aerobic exercise routine from NCHPAD’s Teens on the Move exercise DVD/video for children and youth with spina bifida. Source: National Center on Health, Physical Activity and Disability...
by admin | Mar 17, 2023 | Physical Disabilities, Videos
Seated Zumba exercise routine (5 minute). Source:...
by admin | Mar 17, 2023 | Physical Disabilities, Videos
Today’s fitness dance at Pineapple Dance Studios is for everyone in a wheelchair and is suitable for all levels! Remember to keep your core engaged and really do the arms and the body movements as full out as possible to get a sweat on. Source: Sit Down...
by admin | Mar 17, 2023 | Men
No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Source: Canadian Men’s Health...
