by MAI Lab | Oct 12, 2023 | Uncategorized
Visit Moving Medicine’s Patient Information Finder for specific resources on physical activity for people with Parkinson’s disease. Source: Moving...
by MAI Lab | Sep 19, 2023 | Uncategorized
Low-impact Get Fit as You Sit workout. Visit ParticipACTION for more great videos to move you…Source:...
by MAI Lab | Sep 14, 2023 | Uncategorized
Low impact workouts for those with reduced mobility… Source:...
by MAI Lab | Sep 12, 2023 | Uncategorized
Visit the Prevention and Wellness Centre website to view exercise videos, resources for the COVID-19 pandemic, and information about living with heart disease. Source: University of Ottawa Heart...
by MAI Lab | Sep 11, 2023 | Uncategorized
Sit and Be Fit is here to help you improve your life through functional. Enjoy the freedom that comes with good health. Source: Sit and Be...
