Let’s Play Toolkit

Let’s Play Toolkit

A resource for educators, recreation leaders and coaches designed to support the development of physical literacy so that children with physical disabilities can confidently participate in play, sport and physical education with their peers. Source: Let’s...
17-min Wheelchair HIIT

17-min Wheelchair HIIT

Follow along with me in this 17 Min HIIT Workout for Wheelchair users or anyone who wants/needs to sit down! It’s a tough one but perfect for those with limited time or no access to a gym!┬áSource: Adapt To...