by MAI Lab | May 31, 2023 | Handout
Regular exercise strengthens healthy muscle, helping you develop and maintain your strength and ability to undertake the activities of daily living. Source: Exercise...
by MAI Lab | May 29, 2023 | Child & Youth, Exercises, Physical Disabilities
A resource for educators, recreation leaders and coaches designed to support the development of physical literacy so that children with physical disabilities can confidently participate in play, sport and physical education with their peers. Source: Let’s...
by MAI Lab | May 26, 2023 | Child & Youth, Exercises, Physical Disabilities
A resource to support physical activity participation for children with disabilities in London, Ontario. Source: Child and Youth...
by admin | Mar 17, 2023 | Physical Disabilities, Videos
Adapted Exercises for persons with disabilities, in 6 Languages: Aabic, Chinese, English, French, Russian, and Spanish. Source: Adapted...
by admin | Mar 17, 2023 | Physical Disabilities, Videos
Get active with our personal trainers, Jill and Eric! These workouts are chair-friendly. Source: Variety...
