by MAI Lab | Jun 2, 2023 | Cancer, Handout
Bowel cancer survivors who exercise regularly lower their risk of bowel cancer recurrence and have less complications. Source: Exercise...
by MAI Lab | Jun 2, 2023 | Exercises, Handout
Regular exercise with Multiple Sclerosis (MS) significantly reduces your risks of heart disease, type 2 diabetes, some cancers, hypertension and obesity and reduce fatigue. Source: Exercise...
by MAI Lab | Jun 2, 2023 | Brain Health, Handout
Regular exercise in Parkinson’s disease reduces risk of medical complications, improves health, overall mobility and recovery recover from postural problems. Source: Exercise...
by MAI Lab | May 31, 2023 | Handout, Musculoskeletal Health
Regular exercise, such as walking, together with simple strength and stretch exercises such as tai chi are effective at improving your physical, emotional and social function and key symptoms such as pain, fatigue, anxiety and depression. Source: Exercise...
by MAI Lab | May 31, 2023 | Handout, Uncategorized
Regular exercise helps improve your immune system, reduces stress, improves depression and anxiety and improves your overall health. Source: Exercise...
