by MAI Lab | May 31, 2023 | Cancer, Men, Videos
Dr. Daniel Santa Mina discusses research on the benefits of physical activity for men with prostate cancer, what types of physical activity are recommended for men with prostate cancer… Source: Prostate Cancer...
by MAI Lab | May 30, 2023 | Exercises, Handout, Heart Health
Being faced with exercise after you have had a heart attack (with or without stents), heart surgery or a heart procedure, can be a bit scary. But we know that exercise is the one sure way to work your heart muscle back to health. Source: Heart & Stroke...
by MAI Lab | May 29, 2023 | Handout
Regular exercise improves your heart and lung health, increases your energy levels so you can do more activities without becoming tired or short of breath, and improves your breathing patterns. Source: Exercise...
by MAI Lab | May 29, 2023 | Digestive Health, Exercises, Handout
If possible, start walking daily after your surgery. Walking stimulates the return of bowel function and helps you regain muscle and stamina lost while in hospital. Source: Exercise...
by MAI Lab | May 29, 2023 | Exercises, Handout
Regular exercise significantly reduces your risk of heart disease, some cancers, stroke, hypertension, obesity, type 2 diabetes and osteoporosis. Source: Exercise...
