by MAI Lab | May 31, 2023 | Brain Health, Handout, Heart Health
Returning to exercise after a stroke accomplishes three rehabilitation goals: preventing complications of prolonged activity, preventing recurrent adverse health events, and increasing fitness. Regular exercise also makes everyday tasks easier through less exertion....
by MAI Lab | May 31, 2023 | Exercises, Handout, Heart Health
Regular exercise can reduce health risks from valvular disease, help maintain cholesterol and blood pressure and can improve your ability to enjoy the activities of daily living, including work and leisure time with friends and family. Source: Exercise...
by MAI Lab | May 31, 2023 | Exercises, Heart Health, Videos
A series of videos on Heart Health Tips for Exercise. Source: University of Ottawa Heart...
