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Exercising with Rheumatoid Arthritis

Exercising with Rheumatoid Arthritis

by MAI Lab | Jun 2, 2023 | Musculoskeletal Health

Moving more and reducing sedentary living has shown to reduce arthritis symptoms, improve muscle function, strengthen bones, improve joint function, and the reduce risk of developing other chronic conditions. Source: Exercise...
Pilates for arthritis

Pilates for arthritis

by MAI Lab | May 31, 2023 | Exercises, Musculoskeletal Health, Videos

This video demonstrates Pilates exercises that are suitable for those with arthritis. Source: National Health...
Exercising After Total Hip Replacement

Exercising After Total Hip Replacement

by MAI Lab | May 25, 2023 | Exercises, Handout, Musculoskeletal Health, Older Adults, Surgery Recovery

Rehabilitation and maintenance of the joint replacement to full function will only occur with a full rehabilitation plan. Source: Exercise...

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