by MAI Lab | Jun 2, 2023 | Musculoskeletal Health
Moving more and reducing sedentary living has shown to reduce arthritis symptoms, improve muscle function, strengthen bones, improve joint function, and the reduce risk of developing other chronic conditions. Source: Exercise...
by MAI Lab | May 31, 2023 | Exercises, Musculoskeletal Health, Videos
This video demonstrates Pilates exercises that are suitable for those with arthritis. Source: National Health...
by MAI Lab | May 25, 2023 | Exercises, Handout, Musculoskeletal Health, Older Adults, Surgery Recovery
Rehabilitation and maintenance of the joint replacement to full function will only occur with a full rehabilitation plan. Source: Exercise...
