by MAI Lab | Oct 10, 2023 | Uncategorized
Visit Moving Medicine’s Patient Information Finder for specific resources on physical activity for people with COPD. Source: Moving...
by MAI Lab | Jun 15, 2023 | Handout, Respiratory Health
Regular physical activity and exercise improves quality of life, whether you are healthy or you have a lung condition. Many people associate keeping fit with maintaining a healthy heart, losing weight and reducing the risk of illnesses such as diabetes, but exercise...
by MAI Lab | May 31, 2023 | Exercises
You might feel like it is not safe, or even possible to exercise with COPD, but the right amount and type of exercise has many benefits. Source: American Lung...
by MAI Lab | May 31, 2023 | Exercises
It can be challenging for pulmonary fibrosis patients to work up the confidence to exercise. It seems counterintuitive to exercise if you have shortness of breath. However, physical activity can make your body stronger so you become less short of breath doing everyday...
by MAI Lab | May 29, 2023 | Handout
Regular exercise improves your heart and lung health, increases your energy levels so you can do more activities without becoming tired or short of breath, and improves your breathing patterns. Source: Exercise...
