by MAI Lab | May 31, 2023 | Cancer, Men, Videos
Dr. Daniel Santa Mina discusses research on the benefits of physical activity for men with prostate cancer, what types of physical activity are recommended for men with prostate cancer…Â Source: Prostate Cancer...
by admin | Mar 17, 2023 | Men
No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Source: Canadian Men’s Health...
by admin | Mar 17, 2023 | Men
Any physical activity is better than no physical activity – you should aim for at least 30 minutes of moderate-intensity physical activity on most days. Source: Department of Health, Victoria State...
by admin | Mar 13, 2023 | Exercises, Musculoskeletal Health
All exercises should be performed 20 times or as tolerated. Source: Arthritis Society of...
by admin | Mar 13, 2023 | Brain Health
An active lifestyle has many benefits for adults living with multiple sclerosis (MS). The rate of MS in Canada is among the highest in the world… Source: 24-Hour Movement...
