by admin | May 5, 2023 | Women
Many women feel physical or mood changes during the days before menstruation. When these symptoms happen month after month, and they affect a woman’s normal life, they are known as premenstrual syndrome (PMS). Source:...
by admin | Mar 17, 2023 | Women
Period pain, or dysmenorrhoea affects nearly all women at some point in their lives. Sometimes symptoms can become severe, affecting socialising, relationships and quality of life. Source: Cochrane...
by admin | Mar 17, 2023 | Women
Many women wonder whether it is OK to work out during their period. The answer is easy: Yes! Source:...
