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Exercising with Multiple Sclerosis

Exercising with Multiple Sclerosis

by MAI Lab | Jun 2, 2023 | Exercises, Handout

Regular exercise with Multiple Sclerosis (MS) significantly reduces your risks of heart disease, type 2 diabetes, some cancers, hypertension and obesity and reduce fatigue. Source: Exercise...
Physical Activity Guidelines for Adults with Multiple Sclerosis

Physical Activity Guidelines for Adults with Multiple Sclerosis

by admin | Mar 13, 2023 | Brain Health

An active lifestyle has many benefits for adults living with multiple sclerosis (MS). The rate of MS in Canada is among the highest in the world… Source: 24-Hour Movement...

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