by MAI Lab | Jul 6, 2023 | Uncategorized
Let the cancer know who’s in charge! Learn about general exercise recommendations for early-stage cancer, and cancer survivors. Source: CASEM ACMSE...
by MAI Lab | May 31, 2023 | Brain Health, Exercises, Videos
Symptoms of multiple sclerosis can make it hard to exercise. So we’ve worked with personal trainer Dom to create a range of exercises for people with MS. These workouts are designed for different levels of mobility. Source: MS...
by admin | Mar 17, 2023 | Exercises, Older Adults, Videos
HASFIT (Heart And Soul Fitness) home exercises for seniors. Source:...
by admin | Mar 17, 2023 | Exercises, Videos
Let’s Get Moving! Office Stretches with Dr. Lee Schofield. Source: CASEM...
by admin | Mar 17, 2023 | Brain Health, Physical Disabilities, Videos
This is a 30 minute chair yoga sequence released by therapists in the Toronto Rehab Brain and Spinal Cord LEAP Service. Source: LEAP...
