by admin | Mar 17, 2023 | Physical Disabilities, Videos
My Simple Steps has been created to help people in rehabilitation, whether it be a short term or long term condition… Source: My Simple...
by admin | Mar 17, 2023 | Physical Disabilities, Videos
Need a quick physical activity break? Give this fun 8 minute workout a try to increase your strength, cardio and flexibility. Source:Â National Center on Health, Physical Activity and Disability...
by admin | Mar 17, 2023 | Reproductive Health
Regular exercise to restore strength and mobility to your hip and a gradual return to everyday activities are important for your full recovery after total hip replacement. Source:...
by admin | Mar 17, 2023 | Handout, Surgery Recovery
If you normally suffer from breathing problems, or if you have had an operation that involved a large incision (cut), then a physiotherapist may come and see you after your operation. Source:...
by admin | Mar 17, 2023 | Exercises
Keeping your muscles active and healthy through regular resistance training will greatly improve your management of diabetes. Diabetes Canada recommends resistance exercise 2-3 times a week. Source: Diabetes...
