by MAI Lab | May 31, 2023 | Brain Health, Exercises, Handout
Regular exercise improves stamina and balance, helps prevent and treat depression, and increases muscle strength and coordination. Source: Exercise...
by MAI Lab | May 29, 2023 | Digestive Health, Exercises, Handout
If possible, start walking daily after your surgery. Walking stimulates the return of bowel function and helps you regain muscle and stamina lost while in hospital. Source: Exercise...
by MAI Lab | May 25, 2023 | Exercises, Handout, Musculoskeletal Health, Older Adults, Surgery Recovery
Rehabilitation and maintenance of the joint replacement to full function will only occur with a full rehabilitation plan. Source: Exercise...
by admin | Mar 17, 2023 | Reproductive Health
Regular exercise to restore strength and mobility to your hip and a gradual return to everyday activities are important for your full recovery after total hip replacement. Source:...
by admin | Mar 17, 2023 | Handout, Surgery Recovery
This programme is to help you to return safely to your normal activities and to regain your full strength after surgery. Source: Oxford Heart...
