by MAI Lab | Jun 2, 2023 | Handout
Regular exercise is beneficial for pain treatment and rehabilitation, improve symptoms of chronic pain, and overall improve quality of life. Source: Exercise...
by MAI Lab | May 31, 2023 | Handout, Musculoskeletal Health
Regular exercise, such as walking, together with simple strength and stretch exercises such as tai chi are effective at improving your physical, emotional and social function and key symptoms such as pain, fatigue, anxiety and depression. Source: Exercise...
