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Why Bother Walking? – CASEM’s Ask the Expert

Why Bother Walking? – CASEM’s Ask the Expert

by MAI Lab | Mar 23, 2024 | Uncategorized

Walking is a versatile activity that can benefit cardiovascular, mental and joint health, and can be intensified for increased physical challenge. Source: CASEM...
Home activity program after cardiac surgery

Home activity program after cardiac surgery

by admin | Mar 17, 2023 | Handout, Surgery Recovery

This programme is to help you to return safely to your normal activities and to regain your full strength after surgery. Source: Oxford Heart...

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