by MAI Lab | Jul 6, 2023 | Uncategorized
Expert Dr. Darrell Menard answers common questions about the prostate and health. Research has shown that regular exercise is a great way to boost the health of your prostate, with vigorous exercise demonstrating to be the most beneficial. Source: CASEM...
by MAI Lab | May 31, 2023 | Exercises, Handout, Weight Management
Physical activity, medical nutrition therapy and other interventions (psychological, pharmacologic, surgical), can be tailored to meet an individual’s health-related or obesity-related outcomes. Source: Exercise...
by admin | Mar 17, 2023 | Weight Management
Our generation has a severe case of Sitting Disease. We need to find ways to get up and get moving! Will you join the movement? Source: Make Your Day...