Take Your Prostate to the Gym

Take Your Prostate to the Gym

Expert Dr. Darrell Menard answers common questions about the prostate and health. Research has shown that regular exercise is a great way to boost the health of your prostate, with vigorous exercise demonstrating to be the most beneficial. Source: CASEM...
Make Your Day Harder

Make Your Day Harder

Our generation has a severe case of Sitting Disease. We need to find ways to get up and get moving! Will you join the movement? Source: Make Your Day...