Movement For

Every Body

?

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MY ACTIVE INGREDIENT

We’re a peer-to-peer online healthcare hub on physical activity and health where patients, care providers, and the public can share their favourite ‘movement hacks’ and successes. We were created to address physical activity for individuals with chronic disease.

ABOUT US

DID YOU KNOW?

Physical activity can treat over 30 chronic conditions, yet four out of five Canadians are not active enough to get these benefits.

RESOURCES

My Active Ingredient is a HUB of life saving physical resources all in one place.

Explore some of the tags below.

older adults

disabilities

pregnancy

children

view resources

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JOIN THE MOVEMENT!

@MyActivIngrednt

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Let’s Talk Resources

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