Exercising with Frailty
Regular exercise significantly improves overall health, along with balance, mobility, depression and stamina, and reduces your risks of falls, blood clots due to immobility and inactivity, constipation and gravitational leg swelling.
Source: Exercise Works
Exercising with Hearing Loss
Regular exercise improves heart and lung health, reduces the risks of long-term diseases, and helps promote a sense of health and wellbeing. Source: Exercise Works
Exercising with Heart Disease
Being faced with exercise after you have had a heart attack (with or without stents), heart surgery or a heart procedure, can be a bit scary. But we know that exercise is the one sure way to work your heart muscle back to health. Source: Heart & Stroke Foundation
Exercising with Heart Rhythm Disturbances
Regular exercise helps manage heart rhythm disturbances and prevents and treats heart disease, hypertension, stroke, obesity, type 2 diabetes and some cancers. Source: Exercise Works
Exercising with Hyperlipidemia
Regular exercise has significant beneficial effects on lipid levels by reducing your risk of obesity, heart disease, stroke and type 2 diabetes and helps reduce blood pressure and stress levels.
Source: Exercise Works
Exercising with Migraine
Prevent migraines and reduce stress, anxiety and depression with regular exercise. Regular exercise can also reduce risks of developing other chronic health conditions.
Source: Exercise Works
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