Movement For

Every Body

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MY ACTIVE INGREDIENT

We’re a peer-to-peer online healthcare hub on physical activity and health where patients, care providers, and the public can share their favourite ‘movement hacks’ and successes. We were created to address physical activity for individuals with chronic disease.

ABOUT US

DID YOU KNOW?

Physical activity can treat over 30 chronic conditions, yet four out of five Canadians are not active enough to get these benefits.

RESOURCES

My Active Ingredient is a HUB of life saving physical resources all in one place.

Explore some of the tags below.

older adults

disabilities

pregnancy

children

view resources

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JOIN THE MOVEMENT!

@MyActivIngrednt

My Active Ingredient

RT @AM_MacDonaldMD: Congrats to all involved! Read More

Jun 05 2023

My Active Ingredient

RT @MyActivIngrednt: #LetsMoveCanada #NationalHealthandFitnessDay @SenatorClement @StanKutcher @SenateCA @SenMartyDeacon @SIRCtweets @Spor… Read More

Jun 05 2023

My Active Ingredient

What is your Active Ingredient? Comment below⬇️ https://t.co/GYBF4Gjqil Read More

Jun 05 2023

My Active Ingredient

RT @JaneSThornton: It's here. Thrilled to share our @MyActivIngrednt website. Co-designed with patient & community partners from day one. L… Read More

Jun 04 2023

My Active Ingredient

#LetsMoveCanada #NationalHealthandFitnessDay @SenatorClement @StanKutcher @SenateCA @SenMartyDeacon @SIRCtweets @SportCanada_EN @NHFDcan #NHFD2023 Read More

Jun 03 2023

My Active Ingredient

RT @SenatorClement: Help make Canada the fittest nation on Earth! National Fitness Day is a great time to start. #LetsMoveCanada #NHFD2023… Read More

Jun 03 2023

Let’s Talk Resources

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